A Podcast for Empaths and Sensitive Souls
HOT OFF THE MIC
083: Teamwork and Leadership as an Empath with Tasha Booth
Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord.
“PRACTICAL & MAGICAL”
“Lola and her guests give terrific insights into issues that are unique to empaths and highly sensitive people. I love this podcast because it is grounded in science and spirit issues—a rare combination. I’m definitely hooked!”
Binge Listens
Looking to explore a specific subject more deeply? Peep these topic-specific playlists for a truly satisfying binge. Cheetos optional
PARENTING
Raising highly sensitive kids as an empath? Trying to navigate divorce and co-parenting? Are your kids on the spectrum or otherwise neurodivergent? These episodes are a great place to find support and solidarity for your parenting journey.
FINANCES
Money is a highly charged topic, especially when you’re a sensitive soul. This playlist offers support and tools for overcoming fears of success, making peace with your finances, and creating a solid financial foundation.
RELATIONSHIPS
Whether you’re trying to escape toxic relationship patterns, date as an empath, or establish healthy boundaries with a partner, these episodes will empower you to create authentic intimacy and honor your sensitive heart, mind, and body.
"Hearing Lola speak on her podcast is a special kind of magic"
Lola is one of those people whose heart translates well across the internet via her site and her writing.
But hearing her speak on her podcast is a special kind of magic. I got shivers as I listened to several episodes while driving. I felt so much resonance.
— Miz_kitty, Podcast Listener
"One of the best shows I've ever heard."
Thank you so much for joining me on the show… It was fantastic! One of the best shows I’ve ever had. So heartfelt, open, honest, and powerful. I’ve been affected by it the whole weekend.
Feeling grateful, uplifted, and a lightness in my heart! And I’m confident that all those who tuned in or will watch or listen to it later will feel the same. It was an honor to have you on.
— Charlie Pacello
KUHS Denver
"You have no idea what your podcast has done for me!"
Thank you, Lola. You have no idea what your podcast (albeit the first episode) has just done for me, then again, you probably do! You may have just ignited one of the most fundamental links of thought I will ever have in my life. Thank you!
— Zaid Haijawi, Podcast Listener
Latest Episodes
083: Teamwork and Leadership as an Empath with Tasha Booth
Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord.
082: Grief Skills for Highly Sensitive People with Edy Nathan
In this powerful and empowering conversation with Grief Therapist Edy Nathan, we talk about how to lean into our losses and heal our hearts.
081: Preventing & Recovering from Burnout with Shirley Zhou
In this conversation with Shirley Zhou, we talk about where burnout comes from, signs that you’re on the cusp of burnout, and how to recover from it when it happens.
080: Creating Safer Spaces To Heal with Shelby Leigh
In this fascinating conversation around what it takes to help facilitate healing, Shelby and Lola dive into why “safe” space may not be the healthiest thing, and what to work toward instead.
079: Resilient Rockstar: Making Sense of Sensitivity with Cari Long
In this playful, sunny conversation, Lola and Cari dive into all that’s unfolded for her as a result of her work in Empath*ology.
078: Resilient Rockstar: Handling Rejection with Susan Cousineau
If life has sent you in unexpected (and sometimes unappreciated) directions, then you’ll find resonance, hope, and inspiration from this grounded conversation with Holistic Ecological Designer Susan Cousineau.