A Podcast for Empaths and Sensitive Souls
HOT OFF THE MIC
069: How To Be Resilient with Dr. Taryn Marie Stejskal
It was so much fun and SO healing to have this powerful conversation about Resilience with researcher and leadership trainer, Dr. Taryn Marie.
“PRACTICAL & MAGICAL”
“Lola and her guests give terrific insights into issues that are unique to empaths and highly sensitive people. I love this podcast because it is grounded in science and spirit issues—a rare combination. I’m definitely hooked!”
Binge Listens
Looking to explore a specific subject more deeply? Peep these topic-specific playlists for a truly satisfying binge. Cheetos optional
PARENTING
Raising highly sensitive kids as an empath? Trying to navigate divorce and co-parenting? Are your kids on the spectrum or otherwise neurodivergent? These episodes are a great place to find support and solidarity for your parenting journey.
FINANCES
Money is a highly charged topic, especially when you’re a sensitive soul. This playlist offers support and tools for overcoming fears of success, making peace with your finances, and creating a solid financial foundation.
RELATIONSHIPS
Whether you’re trying to escape toxic relationship patterns, date as an empath, or establish healthy boundaries with a partner, these episodes will empower you to create authentic intimacy and honor your sensitive heart, mind, and body.
"Hearing Lola speak on her podcast is a special kind of magic"
Lola is one of those people whose heart translates well across the internet via her site and her writing.
But hearing her speak on her podcast is a special kind of magic. I got shivers as I listened to several episodes while driving. I felt so much resonance.
— Miz_kitty, Podcast Listener
"One of the best shows I've ever heard."
Thank you so much for joining me on the show… It was fantastic! One of the best shows I’ve ever had. So heartfelt, open, honest, and powerful. I’ve been affected by it the whole weekend.
Feeling grateful, uplifted, and a lightness in my heart! And I’m confident that all those who tuned in or will watch or listen to it later will feel the same. It was an honor to have you on.
— Charlie Pacello
KUHS Denver
"You have no idea what your podcast has done for me!"
Thank you, Lola. You have no idea what your podcast (albeit the first episode) has just done for me, then again, you probably do! You may have just ignited one of the most fundamental links of thought I will ever have in my life. Thank you!
— Zaid Haijawi, Podcast Listener
Latest Episodes
069: How To Be Resilient with Dr. Taryn Marie Stejskal
It was so much fun and SO healing to have this powerful conversation about Resilience with researcher and leadership trainer, Dr. Taryn Marie.
068: Creativity for Resilience with Lauren LoGrasso
In this conversation, serial creative, singer-songwriter, and hit podcast producer Lauren LoGrasso and Lola riff on what it means to be creative, how to amplify creativity when you feel stuck, and how creativity can help you become a more resilient and courageous human.
067: Learn to Love Your B.S. with Georgia Woodbine
In this episode, Lola talks with Georgia about how to get in the driver’s seat and create the life we truly desire, not just the one that’s happened to us.
066: Uncage Your Voice with Kaitlin June
In this revelatory and revolutionary conversation, Voice Doula Kaitlin June and I dive into the healing power of our voices and why it’s so darn scary to uncage them.
065: Touch & Trauma Healing with Maira Holzmann
Maira Holzmann is a deeply embodied somatic therapist and a dear long-time friend who instigated huge changes for me for my business, for my relationships and for my healing.
064: Shameless Visibility & Success with Tyler J McCall
In this heart-felt conversation, we talk about everything from navigating family judgement when you become more successful than they’ve ever been to community, authenticity, and integrity on social media.