A Podcast for Empaths and Sensitive Souls

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HOT OFF THE MIC

007: Navigating Ecological Grief with Rachael Alaia

As empaths, we can tend toward extremes of tuning in to everything and everyone, or shutting out everything and everyone—both of which are unhealthy ways to engage with modern human life. Listen in as Rachael Alaia and Lola talk through ways to stay present, honor ourselves, and show up in service as empaths in the face of climate collapse and ecological uncertainty.

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007: Navigating Ecological Grief with Rachael Alaia

As empaths, we can tend toward extremes of tuning in to everything and everyone, or shutting out everything and everyone—both of which are unhealthy ways to engage with modern human life. Listen in as Rachael Alaia and Lola talk through ways to stay present, honor ourselves, and show up in service as empaths in the face of climate collapse and ecological uncertainty.

Listen Now

Such a fresh take on being an empath and/or HSP in today’s world.

Lola seamlessly interweaves thought-provoking concepts, personal experience, and practical application tips in each episode.

PDXZY

★★★★★, iTunes Review

I love Lola and her podcast is amazing.

She is interesting, informative, and weaves in her own experiences in a really natural way.

Abtastic518

★★★★★, iTunes Review

Lola is a lovely human with lots of wisdom and truth to share.

I’m excited to see her work coming out onto the world-wide web to be shared with many, it is powerful, helpful and important stuff!

NICOLE33777

★★★★★, iTunes Review

EARLIER EPISODES

006: Are You Afraid Of Success?

Are you suffering from a fear of success masquerading as a fear of failure? You’re not alone! Many empaths have patterns around limiting thoughts and beliefs that keep us stuck. Let’s explore ways to reverse this curse and reclaim success on your own terms.

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004: Physical Health & Embodiment As An Empath

How do we honor and care for our physical bodies as HSPs and empaths? In today’s episode I talk about how I face resistance around my health and wellness, and I share resources that have worked for me and may have a possibility of support for you!

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ABOUT THE SHOW

Life as an empath can frustrating, exciting, magical, and oh-so-overwhelming.

Join longtime Empath Coach Lola Pickett as she guides you each week to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you’re an Empath who’s ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you!

To learn more about Lola and her journey, click HERE.

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