A Podcast for Empaths and Sensitive Souls
HOT OFF THE MIC
088: Healing the Visibility Wound with Samantha Nolan-Smith
In this conversation with Samantha Nolan-Smith, Lola digs into how to overcome these internal and external hurdles to visibility so that all sensitive souls can find greater success with their boundaries, businesses, and badassery.
“PRACTICAL & MAGICAL”
“Lola and her guests give terrific insights into issues that are unique to empaths and highly sensitive people. I love this podcast because it is grounded in science and spirit issues—a rare combination. I’m definitely hooked!”
Binge Listens
Looking to explore a specific subject more deeply? Peep these topic-specific playlists for a truly satisfying binge. Cheetos optional
PARENTING
Raising highly sensitive kids as an empath? Trying to navigate divorce and co-parenting? Are your kids on the spectrum or otherwise neurodivergent? These episodes are a great place to find support and solidarity for your parenting journey.
FINANCES
Money is a highly charged topic, especially when you’re a sensitive soul. This playlist offers support and tools for overcoming fears of success, making peace with your finances, and creating a solid financial foundation.
RELATIONSHIPS
Whether you’re trying to escape toxic relationship patterns, date as an empath, or establish healthy boundaries with a partner, these episodes will empower you to create authentic intimacy and honor your sensitive heart, mind, and body.
"Hearing Lola speak on her podcast is a special kind of magic"
Lola is one of those people whose heart translates well across the internet via her site and her writing.
But hearing her speak on her podcast is a special kind of magic. I got shivers as I listened to several episodes while driving. I felt so much resonance.
— Miz_kitty, Podcast Listener
"One of the best shows I've ever heard."
Thank you so much for joining me on the show… It was fantastic! One of the best shows I’ve ever had. So heartfelt, open, honest, and powerful. I’ve been affected by it the whole weekend.
Feeling grateful, uplifted, and a lightness in my heart! And I’m confident that all those who tuned in or will watch or listen to it later will feel the same. It was an honor to have you on.
— Charlie Pacello
KUHS Denver
"You have no idea what your podcast has done for me!"
Thank you, Lola. You have no idea what your podcast (albeit the first episode) has just done for me, then again, you probably do! You may have just ignited one of the most fundamental links of thought I will ever have in my life. Thank you!
— Zaid Haijawi, Podcast Listener
Latest Episodes
088: Healing the Visibility Wound with Samantha Nolan-Smith
In this conversation with Samantha Nolan-Smith, Lola digs into how to overcome these internal and external hurdles to visibility so that all sensitive souls can find greater success with their boundaries, businesses, and badassery.
087: It’s Contagious: A Playful Take On Pandemic Life with Lola and Tigre Pickett
In this episode, get a backstage pass and listen in as Lola and Tigre reveal the creative project that saved their minds and kept their kids off their screens during quarantine.
086: Election Reflections with Lola & Tigre
Lola and her husband Tigre sit down to share their thoughts, feelings, and reflections on the US election, the state of our society, and how they stay stay centered as sensitive souls amidst such chaos, uncertainty, and intensity.
085: Self Love, Lockdowns, and Living True with Aubree Nichols
Lola sat down with Self Love explorer, writer, and influencer Aubree Nichols for this very vulnerable, very casual convo about opening to living and loving more fully when it could be temping to shut down instead.
084: Be Unstoppable with Sigrun Gudjonsdottir
Listen to Sigrun’s story as she shares how she became absolutely unstoppable – and the impact of the positive, powerhouse role models in her life.
083: Teamwork and Leadership as an Empath with Tasha Booth
Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord.