“PRACTICAL & MAGICAL”
“Lola and her guests give terrific insights into issues that are unique to empaths and highly sensitive people. I love this podcast because it is grounded in science and spirit issues—a rare combination. I’m definitely hooked!“
HOT OFF THE MIC
045: Re-Mothering Ourselves with Dr. Nandi Hetenyi
I am joined with Dr. Nandi Hetenyi on this episode whom I’ve known for so long through our mutual love affair for soulful approaches to growth.
045: Re-Mothering Ourselves with Dr. Nandi Hetenyi
I am joined with Dr. Nandi Hetenyi on this episode whom I’ve known for so long through our mutual love affair for soulful approaches to growth.
Such a fresh take on being an empath and/or HSP in today’s world.
Lola seamlessly interweaves thought-provoking concepts, personal experience, and practical application tips in each episode.
I love Lola and her podcast is amazing.
She is interesting, informative, and weaves in her own experiences in a really natural way.
Lola is a lovely human with lots of wisdom and truth to share.
I’m excited to see her work coming out onto the world-wide web to be shared with many, it is powerful, helpful and important stuff!
EARLIER EPISODES
044: How To Lead With Your Heart In Times Of Chaos
Learn to understand the difference between a highly sensitive person and an empath. While all empaths are HSPs, not all HSPs are empaths!
043: Mindfulness In The Time Of Coronavirus with Joree Rose
In this conversation, Lola and Joree break down the concept of mindfulness into three simple, actionable pieces – so that you are empowered to return to center and stay in your heart space as you navigate the social distancing and physical isolation of our worldwide pandemic.
042: How to Erase the Labels of Mental Illness with Lauren Polly
Lauren Polly was diagnosed with bipolar disorder when she was 14 years old and has had a long journey in recovering and reclaiming her wellness, her true identity, and stepping away from the boxes that bipolar disorder wanted to keep her in.
041: Open Your Voice, Heal Your Soul with Ayla Nereo
Ayla shares her unique insights into thriving as a performer and public figure as the highly-sensitive empath she is. Listen, and be encouraged to find the resilience to follow the whispers of your soul.
040: What’s The Difference Between An Empath And A Highly Sensitive Person?
Learn to understand the difference between a highly sensitive person and an empath. While all empaths are HSPs, not all HSPs are empaths!
039: Healing From Fatphobia And People Pleasing with Bex Bedford
This episode dishes the dirt on how to ditch people-pleasing, finally honor yourself for who you are inside, and stop hiding from your sacred purpose on earth.
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Life as an empath can frustrating, exciting, magical, and oh-so-overwhelming.
Join longtime Empath Coach Lola Pickett as she guides you each week to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you’re an Empath who’s ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you!
To learn more about Lola and her journey, click HERE.