A Podcast for Empaths and Sensitive Souls
HOT OFF THE MIC
109: 5 Mistakes to Avoid After a Healing Retreat with Lola Pickett
In this episode, Lola gives us a behind-the-scenes look at the process of creating a healing retreat during a pandemic and offers us a glimpse at the powerful ceremonies that took place in the jungles of Costa Rica.
“PRACTICAL & MAGICAL”
“Lola and her guests give terrific insights into issues that are unique to empaths and highly sensitive people. I love this podcast because it is grounded in science and spirit issues—a rare combination. I’m definitely hooked!”
Binge Listens
Looking to explore a specific subject more deeply? Peep these topic-specific playlists for a truly satisfying binge. Cheetos optional
PARENTING
Raising highly sensitive kids as an empath? Trying to navigate divorce and co-parenting? Are your kids on the spectrum or otherwise neurodivergent? These episodes are a great place to find support and solidarity for your parenting journey.
FINANCES
Money is a highly charged topic, especially when you’re a sensitive soul. This playlist offers support and tools for overcoming fears of success, making peace with your finances, and creating a solid financial foundation.
RELATIONSHIPS
Whether you’re trying to escape toxic relationship patterns, date as an empath, or establish healthy boundaries with a partner, these episodes will empower you to create authentic intimacy and honor your sensitive heart, mind, and body.
"Hearing Lola speak on her podcast is a special kind of magic"
Lola is one of those people whose heart translates well across the internet via her site and her writing.
But hearing her speak on her podcast is a special kind of magic. I got shivers as I listened to several episodes while driving. I felt so much resonance.
— Miz_kitty, Podcast Listener
"One of the best shows I've ever heard."
Thank you so much for joining me on the show… It was fantastic! One of the best shows I’ve ever had. So heartfelt, open, honest, and powerful. I’ve been affected by it the whole weekend.
Feeling grateful, uplifted, and a lightness in my heart! And I’m confident that all those who tuned in or will watch or listen to it later will feel the same. It was an honor to have you on.
— Charlie Pacello
KUHS Denver
"You have no idea what your podcast has done for me!"
Thank you, Lola. You have no idea what your podcast (albeit the first episode) has just done for me, then again, you probably do! You may have just ignited one of the most fundamental links of thought I will ever have in my life. Thank you!
— Zaid Haijawi, Podcast Listener
Latest Episodes
109: 5 Mistakes to Avoid After a Healing Retreat with Lola Pickett
In this episode, Lola gives us a behind-the-scenes look at the process of creating a healing retreat during a pandemic and offers us a glimpse at the powerful ceremonies that took place in the jungles of Costa Rica.
108: What Really Happens on a Healing Retreat? with Lola Pickett
In this episode, Lola gives us a behind-the-scenes look at the process of creating a healing retreat during a pandemic and offers us a glimpse at the powerful ceremonies that took place in the jungles of Costa Rica.
107: How to Stop Negative Self-Talk with Lola Pickett
In this episode, Lola shows how the TYPE of negative self-talk that you tend toward can point to your nervous system’s state and the ways you’re unconsciously protecting yourself.
106: How to Activate Your Inner Predator with Kimberly Johnson
In this conversation, Kimberly and Lola talk about how to neutralize the energy of “predator” and move it from a purely mental concept into an essential way of embodying our power.
105: How to Create Powerful Rituals with Lola Pickett
As Lola gears up to co-lead her Art of Ceremony Retreat with her husband Tigre, she reveals how she creates powerful rituals that actually WORK.
104: Comics and Self Care with Vida Rose
In this conversation with incredible illustrator and creative Vida Rose of @comics_and_selfcare, we dig into the balance between self-care and collective care, how to let go of what people think of your creative ideas, and having the courage to stand up (and out) for what really matters for you.