Episodes Tagged

"overwhelm"
075: Sing it Out with Resilient Rockstar C.A. Jordan

075: Sing it Out with Resilient Rockstar C.A. Jordan

C.A. and Lola dive into how C.A. knew that she needed to boost her resilience, what brought her into the Empathology community, and what it’s now possible for her to create, thanks to her newly boosted boundaries.

071: Validate Your Pain and Heal with Fleur Chambers

071: Validate Your Pain and Heal with Fleur Chambers

In her journey with chronic, mystery pain, Fleur Chambers has had to validate her experience for herself; an experience that many experts didn’t understand and would often question, diminish, or outright dismiss.