045: Re-Mothering Ourselves with Dr. Nandi Hetenyi
I am joined with Dr. Nandi Hetenyi on this episode whom I’ve known for so long through our mutual love affair for soulful approaches to growth.
044: How To Lead With Your Heart In Times Of Chaos
Learn to understand the difference between a highly sensitive person and an empath. While all empaths are HSPs, not all HSPs are empaths!
043: Mindfulness In The Time Of Coronavirus with Joree Rose
In this conversation, Lola and Joree break down the concept of mindfulness into three simple, actionable pieces – so that you are empowered to return to center and stay in your heart space as you navigate the social distancing and physical isolation of our worldwide pandemic.
042: How to Erase the Labels of Mental Illness with Lauren Polly
Lauren Polly was diagnosed with bipolar disorder when she was 14 years old and has had a long journey in recovering and reclaiming her wellness, her true identity, and stepping away from the boxes that bipolar disorder wanted to keep her in.
041: Open Your Voice, Heal Your Soul with Ayla Nereo
Ayla shares her unique insights into thriving as a performer and public figure as the highly-sensitive empath she is. Listen, and be encouraged to find the resilience to follow the whispers of your soul.