Welcome, media folx.

Lola’s expertise, unique perspective, magnetic personality, alluring style, and fluid communication makes her a frequently-requested speaker for events and podcasts in the spirituality, motherhood, sexuality, entrepreneurship, healing, and creativity markets. In addition to her own podcast and ongoing offerings, she is also frequently tapped as a guest facilitator for other leaders’ programs and retreats.

She has written for Medium, Elephant Journal, Social Media Examiner, and ProBlogger, and was an audience-selection speaker at the World Domination Summit.

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Lola’s Press Bio

Through her courses and programs, Lola Pickett empowers empaths and sensitive folk to rewire their brains, bodies, and behavior for internal & external resilience; shifting from self-repression to soul-expression. She is the published author of the Wild Messengers Alchemical Tarot, host of the Empath To Power podcast, founder of EMPATH*ology—an emotional, mental, physical, and spiritual resiliency training program.

Her offerings blend cutting-edge neuroscience with trauma healing, herbalism, permaculture, ritual, and play to create powerful and lasting results. When she’s not facilitating transformational work, you’ll find Lola on a hike, wildcrafting medicines, and loving up on her husband, kids, and kitten in the mountains north of San Diego, California.

Connect with Lola at lolapickett.com

Interview Topic Suggestions

Lola thrives in both conversational and structured interview styles and can tailor her message for your audience’s needs.

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Nervous System Resilience

Without a resilient nervous system, it’s impossible to live your purpose. An empowering and powerful topic—especially for audiences that include conscious parents, entrepreneurs, and leaders—Lola explains clearly and simply what resilience is, why it’s the missing link in most people’s personal development, and how to develop it for oneself.

Success as a Highly Sensitive Person

Wouldn’t you agree that our world would benefit from more sensitive leaders? But, many highly sensitive people have a fear of being seen and being powerful or successful, which holds them back from being the leaders we crave. Lola shares ways to stop fearing success as an empath and embrace the gifts of sensitivity.

How to Know if You’re an Empath

Going beyond the typical google search results, this conversation highlights some of the lesser known “side effects” of being an empath; including perfectionism, procrastination, and people-pleasing. Lola’s coined the phrase Empath Stress Disorder (ESD) to offer context and tools for these and other common challenges that sensitive folx face.

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Lola’s Headshots

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Life changing

To say this podcast has changed my life is an understatement. I have always been the way I am but never had a name for it. On episode one within two minutes I was crying because I finally understood it wasn’t just me out there!!

Since then I have been doing the work to realize my actions and take a look inward. This is a life long journey that I am so excited to embark on to becoming a better version of myself, for myself. ~ fobfreak111

Thank you for the major break through!

“I just listened to the episode on resistance and WHOA. I related so much to this. The overwhelming crippling tiredness when you go to do tasks that will move you forward, I have been experiencing a lot of that lately. Thank you so much for showing me that it was a mask I can to acknowledge and move through with compassion. ~ Katiepij

Thank you, thank you, thank you for your podcast.

I’m listening to the Emotional Badass episode today. So grateful every day that you, Tigre, your podcast, and your beautiful world came into my life. ❤❤❤

As I was typing this, a little hummingbird came within a foot of me to say hello. The tears and gratitude are immense.
Thank you, Lola. 💕 ~ Kristin