Empath To Power Podcast Episodes
086: Election Reflections with Lola & Tigre
Lola and her husband Tigre sit down to share their thoughts, feelings, and reflections on the US election, the state of our society, and how they stay stay centered as sensitive souls amidst such chaos, uncertainty, and intensity.
085: Self Love, Lockdowns, and Living True with Aubree Nichols
Lola sat down with Self Love explorer, writer, and influencer Aubree Nichols for this very vulnerable, very casual convo about opening to living and loving more fully when it could be temping to shut down instead.
084: Be Unstoppable with Sigrun Gudjonsdottir
Listen to Sigrun’s story as she shares how she became absolutely unstoppable – and the impact of the positive, powerhouse role models in her life.
083: Teamwork and Leadership as an Empath with Tasha Booth
Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord.
082: Grief Skills for Highly Sensitive People with Edy Nathan
In this powerful and empowering conversation with Grief Therapist Edy Nathan, we talk about how to lean into our losses and heal our hearts.
081: Preventing & Recovering from Burnout with Shirley Zhou
In this conversation with Shirley Zhou, we talk about where burnout comes from, signs that you’re on the cusp of burnout, and how to recover from it when it happens.
080: Creating Safer Spaces To Heal with Shelby Leigh
In this fascinating conversation around what it takes to help facilitate healing, Shelby and Lola dive into why “safe” space may not be the healthiest thing, and what to work toward instead.
079: Resilient Rockstar: Making Sense of Sensitivity with Cari Long
In this playful, sunny conversation, Lola and Cari dive into all that’s unfolded for her as a result of her work in Empath*ology.
078: Resilient Rockstar: Handling Rejection with Susan Cousineau
If life has sent you in unexpected (and sometimes unappreciated) directions, then you’ll find resonance, hope, and inspiration from this grounded conversation with Holistic Ecological Designer Susan Cousineau.
077: Resilient Rockstar: The Power of Feminine Wholeness with Angela Rose
In this beautiful, vulnerable conversation with Empathology alumni Angela Rose, we dig into what it means to her to embrace her wholeness, rejoice in her femininity, and live as a Resilient Rockstar.
076: Wrong, Right, and Real: The Art of Asking Questions with Dyana Valentine
Learn how to tell the difference for yourself, and receive your own “divine interference” as Dyana oh so lovingly interferes with Lola’s questions and word choices.
075: Sing it Out with Resilient Rockstar C.A. Jordan
C.A. and Lola dive into how C.A. knew that she needed to boost her resilience, what brought her into the Empathology community, and what it’s now possible for her to create, thanks to her newly boosted boundaries.
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Binge Listens
Looking to explore a specific subject more deeply? Peep these topic-specific playlists for a truly satisfying binge. Cheetos optional
PARENTING
Raising highly sensitive kids as an empath? Trying to navigate divorce and co-parenting? Are your kids on the spectrum or otherwise neurodivergent? These episodes are a great place to find support and solidarity for your parenting journey.
FINANCES
Money is a highly charged topic, especially when you’re a sensitive soul. This playlist offers support and tools for overcoming fears of success, making peace with your finances, and creating a solid financial foundation.
RELATIONSHIPS
Whether you’re trying to escape toxic relationship patterns, date as an empath, or establish healthy boundaries with a partner, these episodes will empower you to create authentic intimacy and honor your sensitive heart, mind, and body.