Episodes

Catch up on past episodes or relisten to your favorites!

051: Resilience Rockstar: Reclaiming the Soul Self with Adriana Klansnic

Adriana is a songwriter, painter, poet, and mama bear. She comes onto the show today with her tale of coming home to her soul self… a process that she’s still in the murky middle of. (Aren’t we all??)

050: Resilience Rockstar: Mold as a Messenger with Allana McKinnon

Listen to this powerful force of empath nature, who finally discovered what becomes possible when we stop putting aside our needs and taking back the reins in our life.

049: Resilience Rockstar: How An Empath Nurse Is Thriving During COVID19 with Christine Mattappillil

I am bringing you a story of personal reclamation of taking back one’s integrity and totally changing the direction of her relationship, and also how she shows up as a nurse in her profession.

048: Resilience Rockstar: Be Bigger Than Your Fear with Madeleine Eames

Listen to this incredible story of what can happen when you decide to honor who you really are, and—in the process—discover you are bigger than ANY of your fears.

047: Reclaim Your Power from Adversity with Sarah H. Nicotra

In this no-holds-barred conversation, former hospice worker and current spiritual guide Sarah H. Nicotra and Lola go deep into the shadow realms to help you reclaim YOUR power when adversity inevitably strikes.

046: Emotional Badassery with Nikki Eisenhauer

With emotional resilience becoming more important than ever before, learn how to feel your feelings with courage and strength in this powerful, enlivening, and encouraging conversation with Nikki Eisenhauer.

045: Re-Mothering Ourselves with Dr. Nandi Hetenyi

I am joined with Dr. Nandi Hetenyi on this episode whom I’ve known for so long through our mutual love affair for soulful approaches to growth.

044: How To Lead With Your Heart In Times Of Chaos

Learn to understand the difference between a highly sensitive person and an empath. While all empaths are HSPs, not all HSPs are empaths!

043: Mindfulness In The Time Of Coronavirus with Joree Rose

In this conversation, Lola and Joree break down the concept of mindfulness into three simple, actionable pieces – so that you are empowered to return to center and stay in your heart space as you navigate the social distancing and physical isolation of our worldwide pandemic.