Episodes

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008: Money And The Nervous System with Kimberly Johnson

008: Money And The Nervous System with Kimberly Johnson

Before you can make (and keep) money, your nervous system must have the capacity to hold it! In this episode, listen and learn how money patterns and trauma affect your nerves, and how to step into the frequency of abundance with Kimberly Johnson.

007: Navigating Ecological Grief with Rachael Alaia

007: Navigating Ecological Grief with Rachael Alaia

As empaths, we can tend toward extremes of tuning in to everything and everyone, or shutting out everything and everyone—both of which are unhealthy ways to engage with modern human life. Listen in as Rachael Alaia and Lola talk through ways to stay present, honor ourselves, and show up in service as empaths in the face of climate collapse and ecological uncertainty.

006: Are You Afraid Of Success?

006: Are You Afraid Of Success?

Are you suffering from a fear of success masquerading as a fear of failure? You’re not alone! Many empaths have patterns around limiting thoughts and beliefs that keep us stuck. Let’s explore ways to reverse this curse and reclaim success on your own terms.

005: Tarot As A Tool For Empaths with Theresa Reed

005: Tarot As A Tool For Empaths with Theresa Reed

Learn to work with the Tarot to help you connect with your empathic intuition and inner wisdom. Theresa Reed shares her wisdom and experience coaching and reading tarot for thousands of people across the human spectrum.

004: Physical Health & Embodiment As An Empath

004: Physical Health & Embodiment As An Empath

How do we honor and care for our physical bodies as HSPs and empaths? In today’s episode I talk about how I face resistance around my health and wellness, and I share resources that have worked for me and may have a possibility of support for you!

003: Recover From Resistance

003: Recover From Resistance

Want to learn the difference between resistance and intuition? And all the ways resistance tries to sell you on NOT doing exactly what you need to be doing? And what IS resistance, really? This episode covers it all and guides you into a better relationship with your resistance.

002: Expressive Writing for Empaths with Leesa Renee Hall

002: Expressive Writing for Empaths with Leesa Renee Hall

Listen in as Leesa Renee Hall shares how expressive writing helped her find self-love and ancestral healing as an introverted, highly sensitive woman of color. This powerful conversation is an inspiring and honest look at self-repression, oppression, and how to take charge of your own healing.

001: How To Know If You’re An Empath

001: How To Know If You’re An Empath

Welcome to Empath to Power! Are you an empath? There are 9 sneaky signs that go beyond the traditional definition. Join Lola as she explores the unique challenges (and sacred opportunities) of being an empath.

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